Treatment of osteochondrosis at home includes physiotherapy exercises, the use of an orthopedic mattress, the use of anti -inflammatory and protecting peripheral nerves of drugs. Physiotherapy products are useful, in particular, dry heat.
Work at the computer, poor posture, stoop, uncomfortable bed, this is all due to which cervical osteochondrosis develops. Treatment at home is possible at the initial stage of the disease, if you know the symptoms and the cause of its occurrence.